Where you can express yourself authentically and grow

Helping teens and adults with empowerment, confidence, and mental wellness to thrive today and in the future.
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Life is hard. A professional can help.

If the mere thought of trying to find help seems overwhelming, you're not alone! Finding the right therapist and setting that first appointment can be an emotional burden on its own. But procrastinating often allows the problem to grow. The earlier you begin your journey towards a happier life, the quicker you will see positive changes. Together we will work to overcome the obstacles and challenges that you are currently experiencing or have experienced in the past. I specialize in helping teens and young adults struggling with anxiety, depression, self-harm, PTSD/trauma, body image, self-esteem, academic and social pressures, life transitions, relationship issues, mood disorders, grief and loss, and career exploration and counseling. I believe my clients are capable of change and being the best version of themselves, and that the relationship and “fit” between therapist and client is critical regardless of the treatment approach. My approach is positive, collaborative and warm. ________________ CAREER EXPLORATION AND COUNSELING PACKAGES CAREER ASSESSMENT PACKAGE FOR STUDENTS AND ADULTS: $540 Is your high school or college student anxious about planning for their future? Worried about what they should major in or which college is best for them? Career assessment and counseling is a great way to develop a clear pathway to lead them beyond their school years whether they go on to college or considering options besides college. They will gain an increased understanding of both their core personality and their unique interests. Looking at these two dimensions together will give them an excellent composite picture for making well-informed college and life work decisions. Includes: Two Assessments:  The Myers-Briggs Type Indicator and the Strong Interest Inventory Three Sessions:  An introductory session to clarify their personal interests, goals and questions A second session for a personalized interpretation of the Myers-Briggs Type Indicator A third session providing a personalized interpretation of the Strong Interest Inventory Two Customized Interpretive Reports: These reports will summarize key findings and include: Suggestions to help guide them in their college or career decision-making process Perspective on their unique preference in work tasks and work environment Input on developing a customized strategy to improve college and career exploration CAREER ASSESSMENT PACKAGE FOR 8TH AND 9TH GRADE STUDENTS: $210 This service may be right for your student if you want to begin preliminary career counseling while providing focus and direction for them as they enter into their high school experience. This level will begin to help them make good choices as they explore their academic and 
extra-curricular opportunities. Includes: One Assessment: The Strong Interest Inventory High School Profile One Session: A single session providing a personalized interpretation of the Strong Interest Inventory and clarification of interests, goals and questions One Customized Interpretive Report: 
 A customized interpretive report summarizing key findings and suggestions to help guide you and your student through their exploration of their interests and options during the high school years. SMALL GROUP COUNSELING For students with very busy schedules, or if you seeking a more cost-effective way to provide help to your student, especially if they have some ideas of what career direction they want to take, but want reassurance, this program may be the right way to go. It is for small groups of 4-6 students, and is usually scheduled over two days during a school break, meeting for 2 hours each day. Prior to our meeting, we will have talked by phone, and you will have completed some paperwork, and two online career assessments (the Myers Briggs Type Indicator, and the Strong Interest Inventory). During our group meeting time, we will complete the additional values and skills exercises, review all results and discuss possible career options *** Licensed professional counselor National certified counselor Certified TF-CBT provider (trauma focused cognitive behavioral therapy) Certified radKIDS instructor (personal empowerment safety education for children)
Bianca Cummings, MA, LPC, NCC
Licensed Professional Counselor


  • Depression
  • Suicidal Ideation
  • Self-Harming
  • Grief
  • Anxiety
  • Stress
  • Trauma
  • PTSD
  • Panic Disorders
  • Fears/Phobias
  • Social Anxiety
  • Career Counseling
  • Work Stress
  • Burnout
  • Compassion Fatigue
  • Life Transitions
  • Adjustment Disorder
  • Relationship Issues
  • Loneliness
  • Self Esteem


  • Person-Centered
  • Adlerian
  • Existential
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Attachment-Based
  • Multicultural
  • Rational Emotive Behavior (REBT)
  • Narrative
  • Sandplay
  • Group Therapy

Insurance Accepted

  • Aetna
  • ConnectiCare
  • Husky | CT BHP
  • Optum
  • United Healthcare
  • Oxford
  • Out of Network
  • Out of Pocket


  • Per session: $175 - $200
  • Career assessment package: $210 - $650


Fairfield Office

54 Miller Street
Fairfield, CT 06824-5925

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